Are you having trouble finding the right sports bra?
It's important to feel comfortable during your workout, so don't let the wrong sports bra affect your workout! At CLN Athletics
we understand the importance of choosing the right bra that suits your body shape and workout needs. Here are 4 steps on how to
choose the right model that both looks fantastic and provides optimal support.
Understand your body shape and training needs:
Before choosing a sports bra, it's important to understand your body shape and the type of workout you'll be using it for.
for. A compression bra is recommended for high-intensity workouts involving interval training, strength training or boxing. The
This type of sports bra provides extra support, ensures that the breasts stay in place and reduces discomfort during exercise. Is
If you are also a person with a larger bust, a compression bra is an excellent option, as the bra will surround the breasts and give it
that little extra support you need. Seamless sports bras are a perfect option for low-intensity workouts that involve
activities such as walking or yoga. The main focus here is on comfort and coverage. This type of bra provides
moderately supportive and free from chafing.
Material and comfort are key:
When choosing a sports bra, the material and comfort are very important parts of a successful workout experience. Choose a
sports bra made of moisture-wicking material, such as polyester, which keeps you cool and dry regardless
whatever activity you are doing, but specifically during sweaty sessions. Seamless and soft materials reduce the risk of chafing and
irritation, especially for those with more sensitive skin.
Test the fit carefully:
Make sure the strap around your chest is firm but not too tight, it should not chafe or feel uncomfortable. The shoulder straps
should not cut into the skin and they should preferably be wider to get an even load. The goal is for you to feel free
and move around in your sports bra. One tip is to try jumping or moving around to make sure the sports bra is on.
place during different activities. We also have a size guide that you can easily use to find your
correct size.
Style and design:
For the more fashion-conscious, style and design are also important. After you have looked at the function, choose
you a sports bra that also complements your personal style. At CLN Athletics we offer a wide range of sports bras in
different colors, patterns and silhouettes so you can find one that suits you and gives you confidence during every
workout.
The text is written by Antonia Bozic
Athletes and fitness enthusiasts
Published: 2024-04-09
How to choose the right sports bra
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