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Temperature-controlling workout clothes

by Simon Hallberg in Inspiration
Innovations in temperature control make it possible to develop workout clothes that adapt to cold or warm conditions. Materials with moisture-wicking properties and temperature-regulating technology help keep the body cool during intense workouts and warm in cooler conditions.
One example is thermoregulating fabrics that contain microcapsules filled with phase change materials (PCM). These capsules respond to changes in body temperature by absorbing, storing and releasing heat as needed. Other technologies include breathable mesh fabrics and nanotechnology surface treatments that can actively reflect or absorb heat depending on the ambient temperature.
Temperature-regulating clothing is essential for athletes who train in extreme climates, such as during winter training or high-intensity training in hot environments. For runners and cyclists, this type of clothing can contribute to better performance and comfort by effectively regulating body temperature and reducing the risk of overheating or hypothermia. These advanced features make training clothing more adaptable and comfortable regardless of the climate.

The text is written by Simon Hallberg
Fitness lover & writer
Published: 2025-04-01

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