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Healthy acai bowl

by Simon Hallberg in Recipe tips

This ice cream-like smoothie bowl with Acai is like having a refreshing dessert for breakfast. Acai berries are full of antioxidants and have a low GI, which keeps your blood sugar stable. They also contain essential omega-3 fatty acids. If you have trouble finding Acai in your store but still want to try this wonderful breakfast, swapping it out for any other berries you like works just as well!

Ingredients:

•1 package of frozen unsweetened Acai

•2 dl frozen berries

• 1 ripe banana

•1 ¼ cup milk (regular, coconut, almond or cashew milk)

•2 dl Greek yogurt

•Optional topping (berries, coconut flakes, granola, cocoa nibs, etc.)

Do this:

1. Place all ingredients except the topping in a blender. Blend until everything is at a consistency you like.

2. Pour the smoothie into a bowl.

3. Top with berries or other fresh toppings!


CLN Athletics advises:

Freeze your banana so your Acai smoothie bowl stays thick and extra fresh!

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