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3 ideas for flavored water

by Simon Hallberg in Recipe tips

Did you know that dehydration can dramatically extend your recovery time between workouts and lead to increased feelings of fatigue? If you have trouble drinking enough when you exercise and are looking for a refreshing thirst quencher without unnecessary calories, sugars or artificial flavors, here are three simple recipes for healthy and delicious fruit and herbal water!

Pomegranate & Mint

Place the seeds from half a pomegranate in your CLN Hydro Bottle. Fill with water and 5-6 washed mint leaves. Shake well!

Strawberry & Orange

Slice four strawberries and place them in your CLN Hydro Bottle. Add a couple of slices from a washed orange, fill with water and shake well.

Raspberry & Rosemary

Add some raspberries to your CLN Hydro Bottle. We recommend frozen raspberries as they give a stronger raspberry flavor. Wash a sprig of fresh rosemary and add it to the bottle. Fill it with water and mix well.

Extra Tip: Prepare the water ahead of time and store in the refrigerator to bring out the flavors best.

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