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Healthy homemade granola

This is a recipe for a luxurious home-roasted granola, perfect for a weekend breakfast or as a quick pre-workout energy boost. The egg white adds crunch without any extra oil.

INGREDIENTS:

•7 dl oatmeal • 3 dl chopped nuts (e.g. almonds, walnuts, hazelnuts)

•0.5 dl seeds (e.g. sesame or sunflower seeds) • 2 dl coconut flakes

•1 tsp salt •1.5 tsp cinnamon •1 tsp cardamom •1 dl honey

•0.5 dl oil (e.g. coconut, olive or rapeseed) •1 egg white

•2 dl dried fruit (e.g. raisins or apricots)

DO THIS:

  1. Heat the kid to 150°C.
  2. Mix the dry ingredients in a large bowl. Then add the honey, oil and egg white and mix well. Then spread everything evenly on a baking sheet lined with parchment paper.
  3. Bake the granola in the oven for about 45-50 minutes. Stir every 10 minutes. Remove when golden brown and dry, then let cool on the baking sheet. It will crisp up as it cools.
  4. Add chopped dried fruit (optional).

Serve the granola with, for example, fresh berries and yogurt, quark or in a smoothie bowl.

RECIPE BY GABRIELLA SKOG, @TAVERNABOSQUE ON INSTAGRAM.

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